Read the label: cracking the code in 60 seconds

You're in the supermarket. You pick up a snack that looks perfectly reasonable, flip it over to check, and... a wall of tiny numbers stares...

Sugar & hyperactivity: myth or real?

“NO MORE sweets, or they'll be bouncing off the walls!” We’ve all heard it. We've all said it. We've all believed it. You dish out...

The sugar crash nobody warns you about

In our last article, we talked about the 4pm meltdown, which we found was down to two things: a long day of holding it together,...